Holistic Zen
Holistic Zen
My name is Lisa Sugden and I became a Reiki Master / Teacher in 2014. I have always been passionate about holistic and complimentary therapies and the healing energy of Reiki. Holistic therapies are my go to healing modalities for mental, emotional, physical and spiritual support.
I welcome you to Holistic Zen where I provide natural therapies to support your well-being and enhance wellness.
Nurture Your Wellbeing
Holistic Services
Reiki Therapy & Reiki Courses
Reiki is a gentle, natural energy healing practice that promotes relaxation, balance and overall well-being. Many people experience deep relaxation, reduced stress, emotional clarity and a sense of inner peace.
Reiki is a complimentary therapy that supports physical, emotional and spiritual wellness, and can be safely received alongside any ither treatments or therapies.
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Reiki Training:
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Reiki courses are designed to empower you to connect with and use healing energy for yourself and others. Whether you are beginning your personal healing journey or called to work professionally with energy, Reiki training offers a structured, supportive path, that not only teaches a healing technique but also supports personal growth, self-awareness and spiritual development.
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Reiki Healing - £50
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Reiki Courses:
First Degree - £160
Practitioner Degree - £250
Master / Teacher Degree - £360
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Hopi Ear Candling
Hopi Ear Candling is a non invasive, soothing complimentary therapy designed to support ear and sinus comfort as well as relaxation. This treatment involves placing a specially designed hollow beeswax candle gently into the ear while you lie comfortably on your side, allowing the candle to slowly burn down, in turn creating a vacuum effect to draw out impurities from the ear.
Hopi ear candling benefits the feeling of blocked ears, sinus pressure and congestion, headaches, tinnitus and helps remove excess earwax build up.
This treatment is suitable for all people, however a consultation will always be carried out beforehand to ensure.
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£30
Intuitive Email Card Readings
Mini email oracle card readings offer guidance, clarity and intuitive insight delivered straight to your inbox. These readings are perfect when you're seeking reassurance, direction, or a fresh perspective on a situation.
These readings are delivered via email, allowing you to revisit the guidance whenever you need clarity or reassurance.
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£20
My Philosophy
At Holistic Zen, I pride myself in creating a safe, comfortable and welcoming space for you. As a reiki master and teacher, my expertise lies in guiding individuals through their wellness journeys. My goal is to foster transformation, inner peace and leave you feeling positive, happy and relaxed.
